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Title | Healthy Plate - a practical aid for healthy |
Description | Healthy plate is a simple and effective aid for healthy nutrition. It shows the best way to maintain a healthy body and healthy weight, creates a foundation for healthy living, and supports effective |
Keywords | N/A |
WebSite | healthyplate.eu |
Host IP | 77.78.105.119 |
Location | Czech Republic |
Site | Rank |
US$2,130,726
Last updated: 2023-05-15 08:51:25
healthyplate.eu has Semrush global rank of 4,967,464. healthyplate.eu has an estimated worth of US$ 2,130,726, based on its estimated Ads revenue. healthyplate.eu receives approximately 245,853 unique visitors each day. Its web server is located in Czech Republic, with IP address 77.78.105.119. According to SiteAdvisor, healthyplate.eu is safe to visit. |
Purchase/Sale Value | US$2,130,726 |
Daily Ads Revenue | US$1,967 |
Monthly Ads Revenue | US$59,005 |
Yearly Ads Revenue | US$708,057 |
Daily Unique Visitors | 16,391 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
healthyplate.eu. | A | 899 | IP: 77.78.105.119 |
healthyplate.eu. | NS | 1800 | NS Record: ns3.gransy.com. |
healthyplate.eu. | NS | 1800 | NS Record: ns5.gransy.com. |
healthyplate.eu. | NS | 1800 | NS Record: ns4.gransy.com. |
healthyplate.eu. | NS | 1800 | NS Record: ns2.gransy.com. |
healthyplate.eu. | NS | 1800 | NS Record: ns.gransy.com. |
healthyplate.eu. | MX | 1800 | MX Record: 20 mail2.ignum.cz. |
healthyplate.eu. | MX | 1800 | MX Record: 10 mail12.ignum.cz. |
Healthy Plate a practical aid for healthy nutrition - english - čeština dansk deutsch english español français italiano nederlands polski português русский slovenčina svenska Vegetables Vegetables should form at least a quarter of the food we eat. The more varied the vegetables and preparation methods, the better. Chips don’t count as vegetables, and potatoes belong to the polysacharide group, because of their content. Fruit Fruit is the second quarter of the plate. The healthiest and most nutritious is to eat a range of different types and colours that are in season. You can substitute fruit by eating vegetables instead. Polysacharides Polysacharides are best in their natural form. For example, millet grains, oats, rye sourdough bread, and wild rice. It is important to limit the amount of processed white flour products that you eat. Protein Good protein is from fish, beans and legumes, nuts, seeds, soured milk products, eggs, and meat. A better ratio of vegetable protein would |
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Domain: healthyplate.eu Script: LATIN NOT DISCLOSED! Visit www.eurid.eu for webbased WHOIS. Organisation: Gransy s.r.o. Language: cs Email: info@gransy.com Name: Gransy s.r.o. Website: subreg.cz ns4.gransy.com ns5.gransy.com ns2.gransy.com ns3.gransy.com ns.gransy.com Please visit www.eurid.eu for more info. |